- Posted by Sonlight Cleaning
- On December 8, 2017
- 0 Comments
It’s the most wonderful time of year, but often times it is the most stressful time of year! With all the joy and merriment surrounding us, it is surprising that hospitals actually see a significant increase in stress related illnesses this time of year. As we approach the holidays, it is important that we reduce our stress and take time every day to do things that help us enjoy the holiday season with our friends and family. It is important to us at Sonlight Cleaning Service that you get the most out of the holidays, and we are here to help you enjoy this season!
Deep breathing exercises offer many benefits that include reducing stress and blood pressure. According to livestrong.com, Deep breathing promotes better blood flow to your organs and brain which helps release toxins from your body and helps you sleep better. You’ll notice a decrease in muscle pain, tension, and body aches as well. But, what happens when you take a deep breath and the smell yesterday’s trash greets your nose? How can you relax when your cleaning service keeps forgetting to take out the trash in every waste bin? Sometimes, the very thing designed to make your life easier ends up making you stress out more! Sonlight Cleaning Service is known for our superior service, highly trained staff, and unsurpassed work ethic. You can breathe a little easier with us taking care of your office maintenance needs!
Reduce Stress Triggers:
Doctors recommend you frequently explore your environment and take note of things that cause you stress and do your best to reduce stress triggers. It’s easy to reduce stress triggers that are within your control, but what about that long list of pet peeves that make your blood boil while you’re at the office? Research shows that one of the top pet peeves and sources of stress in the office originate in the office kitchen. People leaving their food mess in the microwave and dirty dishes in the sink top the charts as major sources of stress at the office. Didn’t their mother teach them to clean up after themselves? Do they even think about other people? Is that what their kitchen looks like at home? Gross! You’re not alone, it would bother us too! Sonlight Cleaning Service cares about the cleanliness of your office and understands that sometimes work gets in the way of minor mess clean up during the rush of lunch. We are also aware of the problems caused by leaving those messes for days on end! That’s why we make it a part of our nightly routine to check the sink, microwave, countertops, and eating surfaces for any messes left behind and see to it that you walk into a clean and sanitized kitchen every day! We are all about taking care of your maintenance needs and are happy to serve you and your coworkers.
Sonlight Cleaning Service enjoys leaving you a beautifully clean space to walk into every morning, and we know that first impressions count and can help you get your day started off on a positive and stress-free note! Call us today, and let us take care of your building maintenance needs so that you can get back to enjoying this wonderful time of year!